Mindful Leadership

By The Mindful Leader Team This month, we first look at how hope might be more important than mindfulness in times of stress before reviewing the…Read more

By The Mindful Leader Team This month, we first explore the decline in happiness among young adults before looking at the long-term effects of a …Read more

By The Mindful Leader Team This month, we look at reports on global employee engagement and wellbeing as well as on workplace empathy. Then, we r…Read more

By The Mindful Leader Team This month, we explore how employee and leader mindfulness helps boost innovation and project success before turning o…Read more

By The Mindful Leader Team In this month's research roundup, we learn how to use social norms to destigmatize mental health, the importance of ad…Read more

By The Mindful Leader Team This month, we examine the potential of online mindfulness interventions for improving mental health in university stu…Read more

By The Mindful Leader Team This month, we look at the effectiveness (or lack thereof) of workplace well-being initiatives as well as how to find …Read more

In the bustling corridors of modern workplaces, the need for self-reflection and continuous improvement is more crucial than ever. Rooted in princip…Read more

Key Highlights Strategic Introduction to Mindfulness: Clif Smith emphasized the critical role of a well-crafted introduction to mindfulness…Read more