In this interview, Mo Edjlali, Founder of Mindful Leader, engages in a compelling conversation with Andy Lee, former Chief Mindfulness Officer at…Read more
By The Mindful Leader Team
This month, we first cover the president’s latest action to ensure mental health insurance coverage. Then, we’ll revie…Read more
By The Mindful Leader Team
This month, we learn about new research that uses ultrasound to trigger a meditative brain state as well as the positi…Read more
By The Mindful Leader Team
This month, we first look at survey findings on mental health among the US workforce and a new model for better unders…Read more
By Mo Edjlali
I always thought that I needed to go for what I considered the middle path, the “gray” but I was wrong. We, humans, are biologicall…Read more
By Kristin Neff, guest contributor
What keeps us from being kinder to ourselves?
Most people don’t have any problem with seeing compassion as…Read more
By Georgina Miranda, guest contributor
Gandhi said, “You must be the change you want to see in the world. As human beings, our greatness lies not…Read more
By The Mindful Leader Team
This month, we had the opportunity to read many thought-provoking articles about leadership and mindful approaches to …Read more
This month, we had the opportunity to read many thought-provoking articles about leadership and mindfulness in the workplace, and to then share thos…Read more