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Four Mindful Steps to Lead With Compassion
By John J. Murphy, guest contributor
In 2009 I wrote a book titled, Beyond Doubt: Four Steps to Inner Peace. Originally, the book was intended to help people in all walks of life live with more presence, confidence, compassion, and abundance. It was the first book I wrote outside of the business and leadership genre, so I was surprised to learn a few years later that it was being used by a “sensei” (master teacher) at one of the world’s largest corporations to train business leaders how to lead…
Become a More Conscious and Effective Leader

Rasmus Haugaard at the 2017 Mindful Leadership Summit.
Rasmus Hougaard is the founder and CEO of Potential Project, a global leadership, organizational development and research firm serving Microsoft, Accenture, Cisco and hundreds of other organizations. He is co-author, with Jacqueline Carter, of Compassionate Leadership: How to Do Hard Things in a Human Way and The Mind of the Leader: How to Lead Yourself, Your People, and Your Organization for Extraordi…
Neuroscience Round-Up for Mindful Leaders
By The Mindful Leader Team
What are the latest ideas and discussions emerging from the fields of neuroscience and psychology, and how might they be relevant to the workplace, leadership, and your life?
Each month, we will share with you summaries of five recently published neuroscience and psychology articles to keep you current. Here is this month’s Round-Up. We’ve also included links if you’d like to read each article in its entirety.
1. IQ Tests Can't Measure It, But 'Cognitive Flexibili…
The Truth of the Matter: How Evidence Supports Compassion
By Joy Reichart, New Ventures West, guest contributor
Our minds are truly incredible, aren’t they? Charged as they are to compile, compute, and make meaning out of all of our experiences—which themselves are filtered through our sensitive bodies, trauma-filled pasts, and complex circumstances of life—our minds come up with infinite, brilliant stories and theories as to why things are the way they are.
With all this in play, it can serve us greatly to ground our assessment of a given situation …
Deconstructing Unconscious Bias Using Neuroscience & Mindfulness
This Summit Highlight has expired.

Due Quach at the 2018 Mindful Leadership Summit.
Due Quach (pronounced ‘Zway Kwok’) is the author of Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment and Joy, one of Fast Company’s best business books of 2018.
Through her social enterprise, Calm Clarity, she uses neuroscience and mindfulness to guide organizations and individuals to address unconscious bias, lead with authenticity, foster genuine inclusion, heal trauma,…
Leaders Connect With Empathy, But Lead With Compassion
By Jacqueline Carter & Rasmus Hougaard, guest contributors
For decades, leaders have been taught the importance of empathy. Its importance cannot be overstated, especially in today’s world of work. Empathy is the ability to recognize and share others’ feelings and perspectives. Empathy is the ability to put yourself in others’ shoes. As a leader, this ability is obviously important. You can lead others more effectively if you can understand what they might be experiencing. Research also shows t…
Mindfulness & Sport Psychology for Elite Performers

Mark Campbell at the 2019 Mindful Leadership Summit.
Dr. Mark A. Campbell is a recognized authority in the fields of performance psychology and wellness. As the Founder/CEO of Campbell Performance Systems, he helps individuals and organizations to enhance performances in all areas of life. Mark spent almost a decade as a lead for the US Army’s performance psychology and resilience program. He also served as a wellness/performance consultant to the US Army, providing classes and workshops to S…
How Can Mindfulness Help You Become a More Agile Learner?
View our Free Guide - What is MBSR?
By Andy Lee, Mindful Leader CWMF and MBSR Instructor
There’s an old adage that in ten years on the job, some people amass ten years of learning while others gain one year of learning ten times over. The difference between these two types of people can be described as a difference in learning agility.
Learning agility, a term coined by Lombardo and Eichinger (2000), is the capacity of a person to learn and develop as a result of their on-the-job chall…
Trauma-Sensitive Mindfulness: Learn how to Recognize Trauma, Respond Skillfully, and Prevent Retraumatization

David Treleaven at the 2019 Mindful Leadership Summit
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8 Take-Aways to Mindfully Advance Your Life & Career
By John J. Murphy, Guest Contributor
During this epic time of uncertainty, adversity, and the “Great Resignation,” it is wise to ask oneself, “What can I do to step up my performance and meet these challenges successfully?” What would a sensible and proactive leader do? How do highly effective people manage these challenges with poise, confidence, and grace?”
The 8 Take-Aways:
Here are eight “take-aways” my clients find very helpful, both personally and professionally. I use the term take-a…



