By Michelle Maldonado, guest contributor
I love historic novels; especially ones that explore the plights, triumphs, and transformation of human…Read more
by the Mindful Leader Team
For this month’s Round-Up, we explore the link between executive function and grit, how meditation can reduce guilt an…Read more
by Joy Reichart, New Ventures West, guest contributor
“I think being a poet is fighting. I think gardening is fighting. Feeding people is fightin…Read more
For this month’s Round-Up, we examine the latest findings regarding MBSR and structural brain changes, what our brain waves tell us about how we eng…Read more
By John J. Murphy
We all know the eternal optimist says “the glass is half-full,” while the pessimist says “the glass is half-empty.” But as the …Read more