Discovery

Jacqueline Carter at the 2018 At Work Summit

Jacqueline provides an overview of current leadership challenges and presents research findings for successful leadership practices in the 21st century. To address leadership challenges, Carter shares how mindfulness is an effective tool to manage attention for leaders. She discusses how research demonstrated most leaders feel ‘unmindful’ and their minds are cluttered, therefore resulting in tasks being incomplete. Carter provides three…

For this month’s Round-Up, we examine the latest findings regarding MBSR and structural brain changes, what our brain waves tell us about how we engage with art, the promise of mindfulness-oriented recovery enhancement, remembering selfless experiences, and look at how functional brain connectivities relate to pain and trauma. We have summarized the main ideas and key takeaways below with links to the full articles.

1. Mindfulness Doesn’t Change Our Brains in Ways Once Thought

Findings from th…

By John J. Murphy

We all know the eternal optimist says “the glass is half-full,” while the pessimist says “the glass is half-empty.” But as the author Simon Sinek says, “People who wonder whether the glass is half empty or half full miss the point. The glass is refillable.” That’s the real optimist. 

Research shows that positive energizers, those who are not only optimistic, but who uplift, motivate, and renew others usually wind up uplifting themselves and their organizations. Their contagio…

Andrew Hafenbrack, PhD at the 2019 At Work Summit

Professor Hafenbrack presents his findings of research studies on Meditation and State Mindfulness, exploring if Mindfulness helps with motivating for mundane tasks. He explores the difference between State and Trait mindfulness, and the response his controversial NYT op-ed received that stated research studies had resulted in people feeling demotivated when it came to doing mundane tasks. This session discusses this research and the imp…

By the Mindful Leader Team

Part of being a good leader is knowing when to listen to others. The same is true for becoming a mindful leader. While reading isn’t the only way to learn about mindful leadership, it can be a huge help to see what others have experienced before you. We’ve compiled a list of ten mindful leadership books from experts in the field to help you build your own path to success. For each book we've included a summary, the rating on Goodreads (the world's largest book review …

by Jocelyn Davis, guest contributor

Command authority is a poor basis for life. Whether you’re atop a corporate jungle gym, reaching for the next rung, or off playing in the sandbox, your long-term professional and personal success is a matter of influence, not dominance.

Some consider influence synonymous with persuasion, but, influence is really the art of getting things done without coercion. More precisely, it’s the ability to engage and guide others in collaborative work without relying o…

Rasmus Hougaard at the 2017 Mindful Leadership Summit

This Free Summit Talk has expired.

For this month’s Round-Up, we look at how mindfulness relates to neuroticism and cognitive failures, how to stop choking under pressure, effective ways for overcoming “stresslaxation” and depressive relapses, and the challenges facing covid-19 healthcare workers. We have summarized the main ideas and key takeaways below with links to the full articles.

1. Mindfulness Can Help Explain the Relationship Between Neuroticism and Cognitive Failures, Study Suggests

According to the Five Factor Model …

How Can Mindfulness Workplace Programs Avoid Legal & Ethical Challenges?

Professor Candy Guenther Brown, PhD at the 2019 At Work Summit.

This Free Summit Talk has expired.

By Joy Reichart, New Ventures West, guest contributor

This article has several questions for reflection in blue italics. In these places, you’re invited to pause, feel into your response, and perhaps explore a bit with some notes or journaling. 

“To be purposeful is not to be goal oriented, but to seek to reconnect to the source of one's life.”

― Michael Meade 

The organic nature of growth

In a recent video, New Ventures West faculty member Adam Klein draws a distinction between self-im…