By Mark A. Campbell, guest contributor The Latin poet Marshal once wrote, "Life is not merely to be alive, but to be well." Wellness is a concept…Read more

This free summit talk has expired. Yael Shy at the 2018 @Work Summit discusses college level Mindfulness programs at NYU, and she is is the direc…Read more

By Cara Bradley, guest contributor  Do you ever feel like you’re like a brain on a stick—you know that sensation of being stuck in your head, dis…Read more

View our Free Guide - What is MBSR?  By The Mindful Leader Team Jon Kabat-Zinn is an author, a leader in the mindfulness community, and …Read more

Stephen Josephs at the 2018 Mindful Leadership Summit. A central task in leadership development is to help executives abandon their ego and lead …Read more

By Georgina Miranda, guest contributor As the future of work continues to evolve at a rapidly changing place, our centeredness and heightened awa…Read more

By John J. Murphy, guest contributor Sometimes during my lectures and coaching sessions, I need to remind people that we all have 24 hours in a d…Read more

By Joy Reichart, New Ventures West, guest contributor  “Along with all the growth and healing, remember to give yourself time for integration,…Read more

Emiliya Zhivotovskaya, MAPP, PCC at the 2019 Mindful Leadership Summit. With increased global volatility, companies rely on a strong positive org…Read more