For this month’s Round-Up, we examine the latest findings regarding MBSR and structural brain changes, what our brain waves tell us about how we eng…Read more

By John J. Murphy We all know the eternal optimist says “the glass is half-full,” while the pessimist says “the glass is half-empty.” But as the …Read more

Andrew Hafenbrack, PhD at the 2019 At Work Summit Professor Hafenbrack presents his findings of research studies on Meditation and S…Read more

By Mo Edjlali, Mindful Leader Founder and CEO Recently I stumbled across a Linkedin post highlighting an article featured in the Washington Post,…Read more

by Jim Blake, guest contributor Sooner or later, despite our best efforts, every business leader will have feelings of self-doubt, inadequacy, in…Read more

By the Mindful Leader Team Part of being a good leader is knowing when to listen to others. The same is true for becoming a mindful leader. While…Read more

by Jocelyn Davis, guest contributor Command authority is a poor basis for life. Whether you’re atop a corporate jungle gym, reaching for the next…Read more

Rasmus Hougaard at the 2017 Mindful Leadership Summit This Free Summit Talk has expired. Read more

For this month’s Round-Up, we look at how mindfulness relates to neuroticism and cognitive failures, how to stop choking under pressure, effective w…Read more