Blog

How to Grow Our Inner Capacity to Face Racial Ignorance and Relieve Distress

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This Free Best of Summit Talk has Expired.

Speaker - Ruth King

Ruth King discusses how to use mindfulness in the work of addressing issues of race and racism at Mindfulness @Work 2018. Her passion is to bring social equality to the world and to bring mindfulness to racial distress, to invite a deeper conversation beyond conditioning. By going beyond habitual triggers and tension to race and racism, mindfulness allows access to deeper respect for acknowledging interdependence and recognizes connectedness with one…

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The Way of the Healthy Deviant Leader

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Speaker - Pilar Gerasimo.png

Master the renegade act of Healthy Deviance to be energized, radiant, and resilient in a culture where most people are burnt out and just getting by. Dive deeper into the 3 nonconformist competencies: amplified awareness, preemptive repair, and continuous growth & learning.

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A New “Why” for Mindfulness in Urgent Times

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By Jamie Bristow and Rosie Bell, guest contributors

To mindful leaders, practice means more than just wellbeing. A new account of mindfulness training explores its crucial role in developing agency.

If you’re involved in mindful leadership, you likely know that the benefit of mindfulness goes further than simple wellbeing – but this value isn’t always easy to articulate. After six years at the leading edge of contemplative practices in public policy, we’re offering a new “why” for mindfulness …

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Aligning Thoughts and Actions: a 2 Part Exercise

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By Joy Reichart, New Ventures West, guest contributor 

The “Integral” in Integral Coaching has a few different meanings. It points to the multiple traditions and disciplines that weave together to form the method itself. It indicates the ways that coaches synthesize all they know and are learning to support their clients. Perhaps most importantly, it names how we are supporting our clients to integrate themselves so that they are bringing their full aliveness to all domains of life. 

In this l…

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Bringing Mindful Leadership Education to our MBA Program at MIT

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By Meggan Davis, José Ramos, and Jeremy Scharf, guest contributors

We started Mindfulness and Leadership (“M&L”) in 2019 as a student-led initiative at MIT’s Sloan School of Management with a firm belief that to lead others well we must first know ourselves. Despite research recognizing some inner knowledge is key to effective leadership, many MBA students graduate without a toolkit for understanding themselves or how they relate to others.

Jeremy Scharf, one of our co-founders and a second-ye…

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7 Ways to Adapt Your Coaching Business to Changing Times

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By John J. Murphy, guest contributor

The year 2020 has clearly introduced some major challenges to our personal lives and our business practices. Travel has been severely restricted, and in many cases, canceled all together. Obviously, this means we need to pivot and adapt to succeed, especially if we travel for a living. In my case, I had a major contract with a new client in San Diego come to a temporary halt and several speaking engagements around the country canceled. What is a speaker, coa…

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5 Class Engagement Guidelines to Build Trust and Community

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View our Free Guide - What is MBSR?


By Patrick Briody, guest contributor

As mindfulness teachers, how can we best create a sense of trust and community in our online mindfulness classes? One tool I’m very grateful for learning in my Mindfulness-Based Stress Reduction (MBSR) teacher training is the practice of sharing guidelines for engagement with the group. As a closet anarchist, I initially felt some resistance to explicit guidelines, but over time I learned how important this can be in …

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How Nature is Saving Remote Workers (And Can Help You Too!)   

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By Mark Morey, guest contributor

Remote worker burn-out is a tsunami slowly rolling towards every manager who thinks they dodged a pandemic bullet. 

As New York Times columnist Jennifer Senior put the matter bluntly in her recent op-ed: “We are not, as a nation, all right.” (1)

The ground is shifting beneath our feet. Life is confusing and yet our responsibilities are still requiring our participation and leadership. If you are in a company and have direct reports you have already seen the si…

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Case Study: Mindfulness@ Microsoft - An Internal Champion's Pursuit of Scaling Mindfulness Worldwide

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Charles Morris speaks at the 2019 Mindful Leadership Summit. Hear about the lessons learned, important realities, and opportunities faced when a former engineer transitions into scaling mindfulness for the competitive business environment at Microsoft.

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Celebrating 6 Months of Meditate Together!

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By Mo Edjlali and Meditate Together Volunteer Facilitators

It’s hard with all the chaos, injustice, death, and suffering we are collectively witnessing to celebrate much... and, more then ever, we need to celebrate the things that inspire us and remind us of our vast potential for compassion towards one another. 

About 6 months ago as the gravity and impact of COVID-19 hit, I thought to myself: What can I do? What can Mindful Leader do?  Then I thought to myself... I’m not alone. I’m not the o…

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