Mindful Leader · Jun 8, 2021
5 Things You Should Know Before Taking MBSR
View our Free Guide - What is MBSR? By Priscilla Szneke, guest contributor What should you know before you take a Mindfulness-Based Stre…Read more
Mindful Leader · Jun 1, 2021
Is MBSR Evidence Based?
View our Free Guide - What is MBSR? By the Mindful Leader Team Is MBSR evidence based? In summary, yes. Mindfulness-Based Stress Reducti…Read more
By Joy Reichart, New Ventures West, guest contributor  In Integral Coaching we often talk about the three centers of intelligence: head, heart, a…Read more
This Free Summit Talk has expired. Daniela Labra Cardero at the 2018 @Work Summit. Mexico has integrated social emotional learning as a mainstrea…Read more
By Georgina Miranda, guest contributor After a year or more away from your office and peers, the thought of returning back to your desk, commute,…Read more
Mindful Leader · May 18, 2021
How Can MBSR Help You Listen to Yourself?
View our Free Guide - What is MBSR? By Andy Lee, guest contributor Mindfulness has seen an incredible surge in popular acceptance over t…Read more
At the 2019 @Work Summit Diana Winston presents the ways in which individuals can expand their current Mindfulness or Meditation practice. She us…Read more
Mindful Leader · May 11, 2021
The Gift of an MBSR Retreat
View our Silent Retreat Offerings By Mary Beth Stern, guest contributor Does the idea of an “at-home” silent retreat sound paradoxical?…Read more
Mindful Leader · May 11, 2021
The Wisdom of Mindfulness and Motherhood
View our Free Guide - What is MBSR? By Cassie Schindler, guest contributor Whether you’re a mom, have a mother, or know one, it’s likely…Read more