By Loch Kelly, guest contributor  Effortless mindfulness is both a natural capacity and a skillful way to connect with ourselves and others. It i…Read more

By Pilar Gerasimo, guest contributor  Feeling a bit worn out or freaked out these days? Yeah, join the club. You’ve probably heard by now that…Read more

Richard provides an overview of the milestones over the last decade of Search Inside Yourself, and his tenure at Google and Ebay. He explains the be…Read more

By Max Strom, guest contributor  Why is it that so many people in urban environments across the world are now experiencing exponential growth in …Read more

By Tia Philipart, guest contributor  There are plenty of workers who are guilty of taking work home with them. Not only are they finishing proje…Read more

By Karen Alexander, guest contributor Student levels of stress and depression have been climbing at an alarming rate, and science is showing the ne…Read more

By Steven Cohen, guest contributor As more people meditate regularly, we are seeing the benefits more clearly. Can meditation make you more effec…Read more

The ongoing problems in business leadership have underscored the need for a new kind of leader in the twenty-first century: the Mindful Leader. Auth…Read more

By Kathryn Goldman Schuyler, guest contributor As the use of what is called “mindfulness” expands in the workplace, I have been reflecting on wha…Read more