Each of us has patterns that arise when we are confronted with a challenging situation. Often our mind understands what is needed to create a more s…Read more

By Christopher Willard, guest contributor According to most studies, people’s number one fear is public speaking. Number two is death. Death is …Read more

By Marc Lesser, guest contributor Perhaps most important, meditation helps lighten our hearts and let go of fear and hopelessness. Leadership is…Read more

By Wendy Palmer, guest contributor Most of the literature around mindfulness in the workplace suggests that the practitioner should take ten, fif…Read more

By Mary Linda McBride, guest contributor The pace of our work lives is unrelenting. Cognitive, emotional, and social demands are feverishly deli…Read more

By Emily Lane, guest contributor Aligned Leadership is grounded in self-mastery. Functioning at the highest level of authentic power requires bo…Read more

By Seth Hickerson and Zach Morton, guest contributors Meditation is NOT hard.  Learning to meditate is hard. The mind of a Navy SEAL is an ama…Read more

How can leaders in our fast-paced and complex work environments produce new outcomes that are aligned with our values and create cohesive teams, eve…Read more

By Dr. Karlyn Borysenko, guest contributor There's not a leader out there who would tell you their goal is to create less productive employees, a…Read more