By Fleet Maull, PhD, CMT-P, guest contributor No matter what type of leadership role you are in, you need to be able to connect with others while…Read more

By John J. Murphy, guest contributor You are a business leader about to give a keynote address. You are a student about to take an exam. You are …Read more

Racism remains one of the most rooted and painful impasses of our time. In this session featuring Ruth King, we explore how mindful awareness suppor…Read more

Happy New Year! We want to kick 2019 off with this insightful session with Leo Babauta, creator of Zen Habits, on pushing past discomfort and fear …Read more

With the spirit of the holidays, what better than a talk about spreading love and generosity. In this session, Nipun Mehta, founder of Service Spac…Read more

Tis the season for connecting with loved ones including our young adults as they head home for the holidays. We thought this would be a great time t…Read more

As the holiday season arrives, we wanted to share with you this inspiring, heartfelt talk from Vinny Ferraro a nationally recognized meditation lead…Read more

By Wendy Saunders, guest contributor “Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the w…Read more

Shared Resources and Tools How to Read Nature, book by Tristan Gooley Mindful Magazine Center for Mindfulness, UMass …Read more