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The Neuroscience Behind How Mindfulness Helps Us Hack Our Minds

Discovery·Mindful Leader·Jul 4, 2023· 1 minute

This Free Summit Talk has Expired

Speaker - Judson Brewer

Judson Brewer MD Ph.D., Professor of Behavioral and Social Sciences at Brown University, at the 2018 Mindful Leader Summit



Unravel the mysteries of the mind, drawing from the latest clinical studies and brain imaging research. Learn how to apply these insights for breaking habits, forming better routines and improving performance and wellness.