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Best of Summit Talks

3 Common Mistakes Launching Mindfulness at Work & How to Avoid Them

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The mindfulness initiatives in organizations are met with both excitement and resistance to creating programs in the workplace. There are three ways program facilitators can overcome the three biggest challenges to implementing mindfulness at work. These approaches can include formal and informal strategies to initiate programs. To build momentum and keep an audience engaged includes introducing various mindfulness techniques. Also, internal facilitation and program coordinator required leadersh…

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Developing Interoception: Opening New Gateways of Perception

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Leaders significantly benefit from interoception, the practice of body-sensing. It is used to foster a better understanding of how listening to the messages and subtle cues of the body, increases our capacity for creativity, connection, and empathy. Interoception is a useful tool that helps individuals learn how to act and respond to the world. The increase in empathy and connectedness also allows humans to strengthen their response in difficult situations, and promote healing from past trauma, …

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Mindfulness and Transformative Education: Contemplative Teaching and Learning for Social Justice

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Rhonda Magee discusses mindfulness and transformative education, in how to bridge contemplative teaching for learning social justice. She shares how great social justice is possible when people have the tools of transformative and contemplate education, as methods to look within, challenge assumptions, examine the way people participate and shape the world and in having the reflexive space and creating community, to create change. When looking at challenges, contemplate education provides the mo…

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Mindfulness in Action: Cultivating a Mindful Campus at the University of DC

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College faculty can often feel isolated and overburdened, making it difficult to center mindfulness in their teaching and service. In this presentation, Michelle shares strategies she has used to help faculty connect across disciplines and divisions, as they center on mindfulness and contemplation throughout the campus. Some of these strategies include faculty led retreats, weekly mindfulness classes, and yoga on the college yard.

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Michelle Chatman's mindful…

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Is Capitalism the Solution or the Problem? Changing the World by Changing How We Do Business

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Capitalism is an extraordinarily powerful idea that has uplifted the lives of billions of people. At the same time, it’s been abused by businesses to exploit their employees and harm their communities for short-term profit. It doesn't have to be this way.

Come hear stories of business as a source of healing, inspiration, meaning, and prosperity.

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Raj Sisodia is FW Olin Distinguished Professor of Global Business and Whole Foods Market Research Scholar in Con…

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Bringing Mindfulness to Students of Color in Higher Education

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This workshop will address the critical need at universities for mindfulness programming created for students of color. The long-standing and daily racism that people of color endure can hinder self-esteem, positive body image and healthy decision-making.

Mindfulness principles and practices can act as empowerment tools to address self-limiting beliefs related to one's racial and ethnic identity. By letting go of false and unhealthy narratives, students begin to move beyond any barriers in thei…

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Is the Dream of a Mindful Nation Over?

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How did USA presidential candidate Tim Ryan respond when asked if a dream of a mindful nation is over?  

This talk with Congressman Tim Ryan provides hope & insight about a peaceful revolution. Can we unite around the common things we all hold dear? Or will our positions define and separate us? Learn from Congressman Tim Ryan about ordinary citizens who are making big differences and an inspiring vision for our future.  

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Running Time 35 Minutes

Congressman…

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Office-Friendly Mindful Movement and Breath Techniques

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Discover simple, safe, effective movements to relieve physical tension and reduce stress at the office. Larissa's clear instructions, thoughtful sequencing, and soothing approach will empower you to take these mindful chair and standing practices back home with you and share with your colleagues.

NOTE: For any health concern, always consult with your primary care physician before beginning this or any new exercise. Practice gently, and never strain or force. If you feel pain or discomfort duri…

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Leadership Embodiment: Cultivating Presence, Confidence and Compassion

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Each of us has patterns that arise when we are confronted with a challenging situation. Often our mind understands what is needed to create a more skillful interaction, yet we are not able to do what we so clearly understand. Under duress, the body always wins.

In this session with Wendy Palmer, she teaches us how our body (limbic) learns in a different way and at a different pace than our mind (neocortex). In order to be congruent, our body needs to learn in clear, simple, patterns that allow…

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Embodied Leadership

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How can leaders in our fast-paced and complex work environments produce new outcomes that are aligned with our values and create cohesive teams, even under pressure?

Explore the possibilities that embodied leadership and somatic practices can open for leaders and teams at companies like EnPro Industries in this session featuring Richard Strozzi - Heckler and Marvin Riley. 

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Richard Strozzi-Heckler, Ph.D. is founder and Co-director of Methodology at Strozzi I…

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